Immune Reset

This workshop will take take via Zoom on Sundays from November 29-December 13.  We will be learning about keeping the immune system healthy by eating the right foods, the right way and supporting an adaptive response to stress.  Sessions will include lessons on healthy lifestyle, discussions, breathing exercises and restorative yoga.  

Register for the Immune Reset Workshop

Payment of $95 for the workshop can be sent by e-transfer to 

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