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Natalie Lavers, MEd
Complementary Health Practitioner
Praticienne de santé complémentaire
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Join date: Dec 13, 2018
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Dec 5, 2024 ∙ 4 min
Gluten-free Sourdough Bread
It's a process and takes a whole day but each step is easy Gluten-free bread gets a bad rap (for good reason!), but I can say with...
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Sep 19, 2024 ∙ 1 min
Delicata Delight
Everyone's favourite squash in a tasty salad Ingredients 2-3 delicata squash (sliced no more than 1 cm) Make ahead if you can. 1 tbsp...
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Aug 21, 2024 ∙ 3 min
A Breath of Fresh Air
Practicing breathwork can help you reach your goals Many of us have had that experience of getting to a scenic, natural setting and right...
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