Protect your brain with this punchy dressing
Cilantro is a powerful herb! One of the best things about it is that it is great at chelating toxic metals from the body. As we know, the brain is vulnerable to lead and mercury so if we are concerned about exposure, eating larger portions of this fresh herb can help. A great way of getting more cilantro into our diet is to blend it up and have it on salads.
Ingredients:
1 bunch of cilantro
1/2 cup olive oil
juice of one lime
green parts of a bunch of scallions
1tbsp honey (optional)
1 tsp salt
1/4 cup water
Directions:
Blend all ingredients together in a food processor until you get a nice even and smooth consistency.